Do you hide your true self in relationships? The fear of being rejected, overwhelmed, and of having conflict is so distressing it’s kept you on mute.

Maybe you’ve buried the real & authentic you so deep beneath all the layers of caretaking and people-pleasing that you don’t even know what you truly want and how you actually feel anymore.

Out of fear of being “selfish”, you’ve forgotten your Self. 

And yet, you’re unsatisfied, overburdened, and feel trapped and invisible to the world. You want to feel self confident, trusting of your intuition, and liberated in your full authentic expression. 

What a relief that would be; to be steady in your center, grounded, spacious, and calm. Trusting who you are and knowing what to do. Connected and loyal to the spark of who you are AND in alignment with deep, fulfilling relationships where you, too, get to feel seen and heard. Where you, too, get to be free to exist in the world, exactly as you are.

And honestly, the world desperately needs people like you showing up in their full power & light right now.

Honoring your unique pace and natural rhythms, we’ll first connect with your deeper intentions for yourself. We’ll then gently explore, frame by frame, what is actually happening in these micro-moments on the different layers of your experience -the physical, the emotional, the relational, and the mental- that may be blocking you from what you really want. Through learning to slowly attune to self and consciously relate to what is happening in the here-and-now, versus playing out old patterns and stories on auto-pilot, we create new pathways and possibilities for showing up in the world in our fullness and truth.

The map to your True Self is already inside of you. I’m here to help you shine the light on it.